Presentation Title: “Mental Fitness Strategies for High Performers”
Discover science-backed tools to reduce stress, improve focus, and lead effectively—without burning out. This session blends Positive Intelligence® techniques with real-world experience to help professionals thrive under pressure and perform at their best.
This presentation explores how professionals in high-pressure environments can build resilience, boost mental fitness, and improve performance without sacrificing well-being. Drawing on Positive Intelligence® frameworks, Ivette Gonzalez Flower—an ICF-certified coach and former top-performing sales executive—shares practical strategies to combat burnout, reduce negative self-talk, and develop sustainable habits for focus and productivity. Attendees will learn how to navigate workplace stress, manage competing demands, and cultivate a mindset that drives both professional and personal success.
This session is ideal for educators, administrators, IT leaders, and other professionals who manage multiple responsibilities and often feel stretched thin. It’s especially relevant for those seeking effective, actionable tools to support their teams, avoid emotional exhaustion, and maintain clarity and confidence in decision-making
- Everyone
- Information Technology Staff
- Supervisors, Managers, Directors
- Purchasing or Business Office Staff
- K-12 Teachers
- Higher Education Faculty
- Government
- Non-profit organizations
- #MentalFitness #Resilience #BurnoutPrevention #WorkplaceWellness #PositiveIntelligence #LeadershipDevelopment #StressManagement #FocusAndPerformance #EducatorSupport #ProfessionalGrowth
Presenter Information
Ivette Gonzalez Flower is a certified executive coach, keynote speaker, and former top 5% B2B sales performer with 20+ years of experience. After personally experiencing burnout, she founded iFlower Solutions to help professionals lead with clarity, reduce stress, and improve performance. Ivette now equips teams with science-backed tools like Positive Intelligence® to build mental fitness, increase retention, and thrive under pressure—without burning out.
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